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What Are The Best Premature Ejaculation Ayurvedic Treatments

What Are The Best Premature Ejaculation Ayurvedic Treatments

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Early Ejaculation is precisely what it sounds like: ejaculating too soon. Here, the man has an orgasm (ejaculates) way before his partner wants him to, which can be embarrassing and hurt relationships. If you've been trying to get rid of this problem, ayurvedic medicine for early Ejaculation can help you a lot.

What Does Early Ejaculation Mean?

One of the most common types of male sexual dysfunction is ejaculating too soon.

Some things that can cause Premature Ejaculation are anxiety, fear, and stress. It is the uncontrolled release of sperm before or quickly after sexual penetration. It can happen at any time during sexual activity.

Premature Ejaculation happens when a man reaches his sexual peak before his partner is ready. Men who ejaculate too soon usually have an orgasm within a minute of being sexually stimulated and can't usually stop ejaculating.

The situation affects up to one-third of men, making them angry and worried. Thousands of men suffer in silence, and some men who ejaculate before should also avoid sex.

Early Ejaculation can happen to any man, no matter what he does for a living, where he lives, or what he believes.

When getting sexually active again is a top priority, getting a proper diagnosis and treatment for premature Ejaculation is essential.

Ayurvedic Treatments for Premature Ejaculation

Ayurveda wants you to pay attention to its three pillars: diet, way of life, and treatment medication. So, ayurvedic premature ejaculation treatment would not be complete without discussing the best diet, lifestyle choices, and ayurvedic medicines to fight PE.

A meal plan that can help with PE

Since An overactive Vata dosha causes premature Ejaculation, you should eat foods that calm Vata.

This diet to balance Vata should include whole, freshly cooked foods high in healthy fats and proteins. These foods should be soft or tender and can be served hot or warm with spices.

This diet can help calm your Vata dosha while nourishing and lubricating your tissues, keeping you warm and moist.

Here is a list of foods that calm Vata and can help you avoid premature ejaculation:

  • Pineapple
  • Rice
  • Cooked oats
  • Urad dal
  • Toor dal
  • Grapes
  • Sweet potatoes
  • Mung beans
  • Coconut
  • Mango
  • Green chilies
  • Ripe bananas
  • Oranges
  • Avocado
  • Dates
  • Berries
  • Garlic
  • Lemon
  • Asparagus
  • Cucumber
  • Wheat

Here are some practices that can help you ejaculate early:

  • Get enough sleep so your mind is in a better place and you aren't too tired to do your job.
  • Doing yoga poses like Matsyasana, Dhanurasana, and Ashwini Mudra can enhance sexual power and stamina.
  • Yogic breathing techniques, like Pranayama and Kapalbhati, help delay climax and improve sexual performance.
  • If you or your partner compress the penis head just before you start having an orgasmic experience, you can postpone Ejaculation.
  • Kegel exercises can help you get better control of your Ejaculation by making your pelvic floor muscles stronger.
  • With the start-stop method, you have to stop having sex right before you orgasm to put off climax.
  • For men, masturbating before having sex can help them ejaculate longer and with more control.
  • Don't get too excited before sex, or you might not last long in bed.
  • Talk about things that aren't sexual, like car insurance, to improve your sexual stamina.

Here are the top ayurvedic herbs for premature ejaculating:

  • Shilajit (Asphaltum punjabianum): This mineral is full of nutrients and is excellent for improving erections and improving sexual performance.
  • Ashwagandha (Withania somnifera): This powerful aphrodisiac can enhance mood, calm nerves, and stop ejaculating too soon.
  • Kavach Beej (Mucuna pruriens): This ayurvedic herb can help men stay in bed longer and is a popular part of the best ayurvedic treatment for premature Ejaculation.
  • Safed Musli (Chlorophytum borivilianum): This ayurvedic treatment for early Ejaculation helps the body make more testosterone on its own.
  • Jaiphal/Nutmeg (Myristica fragrans): This aphrodisiac helps improve erections, increase libido, and lengthen the time it takes to ejaculate.
  • Shatavari (Asparagus racemosus): This is one of the best ayurvedic treatments for early Ejaculation and helps men's sexual health and well-being.
  • Akarkarabh (Anacyclus pyrethrum): This herb is a Veeryastambhana, a known ayurvedic treatment for premature Ejaculation.

Best ayurvedic sexologist doctor can sell you these herbs. But before you do that, you should talk to an ayurvedic doctor. The doctor is in the best position to advise you on which ayurvedic medicines and herbs will be most beneficial to you.

Along with these herbs, you can also buy ayurvedic medicines from Sablok Pharmacy. Ancient knowledge is used in these recipes to make an ayurvedic medicine for sex power.

Does Ayurveda help with early Ejaculation?

The three main ideas behind Ayurveda are aahar, vihaar, and chikitsha. If you want the best ayurvedic treatment for early Ejaculation, you should eat right, live right, and use the best ayurvedic medicine.

So, with the proper diet to calm Vata, yoga asanas for PE, and ayurvedic medicines approved by your doctor, you can improve your sexual performance and stop ejaculating too early.


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